diff --git a/start.sh b/start.sh
new file mode 100755
index 0000000..3ab1912
--- /dev/null
+++ b/start.sh
@@ -0,0 +1,56 @@
+#!/bin/bash
+
+echo "🚀 启动多智能体任务管理系统..."
+
+# 检查 Docker 是否在运行
+if ! docker info > /dev/null 2>&1; then
+    echo "❌ Docker 未运行，请先启动 Docker"
+    exit 1
+fi
+
+# 停止并清理旧容器
+echo "清理旧容器..."
+docker stop test-postgres 2>/dev/null || true
+docker rm test-postgres 2>/dev/null || true
+
+# 启动 PostgreSQL
+echo "启动 PostgreSQL..."
+docker run -d \
+  --name agent-task-postgres \
+  --restart unless-stopped \
+  -e POSTGRES_DB=agent_tasks \
+  -e POSTGRES_USER=postgres \
+  -e POSTGRES_PASSWORD=postgres \
+  -p 5432:5432 \
+  postgres:15-alpine
+
+# 等待数据库就绪
+echo "等待数据库启动..."
+sleep 5
+
+# 启动应用服务
+echo "启动应用服务..."
+pkill -f "node.*server-postgres.js" || true
+cd "$(dirname "$0")"
+DB_HOST=localhost \
+DB_PORT=5432 \
+DB_PASSWORD=postgres \
+nohup node server-postgres.js > server.log 2>&1 &
+
+sleep 2
+
+# 检查服务状态
+if curl -s http://localhost:3000/health > /dev/null; then
+    echo ""
+    echo "✅ 服务启动成功！"
+    echo ""
+    echo "🌐 Web 界面: http://localhost:3000"
+    echo "📡 API 地址: http://localhost:3000/api"
+    echo "📊 健康检查: http://localhost:3000/health"
+    echo ""
+    echo "📝 查看日志: tail -f server.log"
+    echo "🛑 停止服务: ./stop.sh"
+else
+    echo "❌ 服务启动失败，请查看 server.log"
+    exit 1
+fi
diff --git a/stop.sh b/stop.sh
new file mode 100755
index 0000000..16c41fb
--- /dev/null
+++ b/stop.sh
@@ -0,0 +1,12 @@
+#!/bin/bash
+
+echo "🛑 停止多智能体任务管理系统..."
+
+# 停止 Node.js 服务
+pkill -f "node.*server-postgres.js"
+
+# 停止 PostgreSQL 容器
+docker stop agent-task-postgres 2>/dev/null
+docker rm agent-task-postgres 2>/dev/null
+
+echo "✅ 服务已停止"